You’ve probably heard it said that “experience is the best teacher”. That’s actually not true.
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As you ask yourself the hardest questions and make the most difficult decisions, you will change.
Achieve greater results at work and in life through small acts of self-control that grow in time into powerful habits.
Many senior professionals and executives get by through sheer stamina and resilience, an approach that can be both inefficient and unsustainable.
Teach the body to teach the mind, at a deep level.
One cannot think well – and therefore lead well – without a broad and sound foundation of knowledge.
The test of a good life is the life in its entirety, and it takes an entire life to achieve it.
What is a cognitive apprenticeship and how can it benefit people leaders?
No, I do not take my shoes off and get into seiza at the office to meditate. But I do find abdominal breathing helpful in my everyday life and often take moments at work for a few cleansing breaths before jumping into something.